How To Get Over Someone You Love

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If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No matter how ready you might think you are to move on and get over that person, it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over someone and a year or two later, you’re reminded of that person. Suddenly, you feel all the pain and sadness again. That doesn’t mean you’re not over the person, though.

If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be paralyzing or has to push you into a depression. Losing someone is hard. But you can get over them. It’s the period of time soon after the loss that could be the hardest. It makes you ask how to get over someone you love. Maybe, you might even ask if you can ever love again.

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If the break-up is new, often the only way to deal with it is just to face the pain. You have to ride it out. It’s going to hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual reminders of the person, if possible. Put away photographs of them for a while. Hide the gifts they gave you that they won’t take back. You can even avoid the places you used to go together for a while.

If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling. Explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you love. They can offer helpful advice to help you on your path to recovery. A counselor can also probably offer better advice than friends or family.

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Your friends and family might feel they know your situation too well. Some may have motives for help you get over the person. They might not have liked that you were in the relationship to begin with. So, they might want you to get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things about the relationship and know you’re get useful advice.

Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time dwelling on how to get over someone you love, they’ll tell you.

By Sarah Quinn

Sarah Quinn is a Make Him Yours XO contributor based in Oakland, CA.

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